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General news and curiosities about the world of sport and fitness
How to Stay Fit during Pregnancy

How to Stay Fit during Pregnancy

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By daniele 2 March 2023 1m 9s

Pregnancy is a time of many physical and emotional changes, and staying fit during this period can be challenging. However,…

What are the Top Sports for Kids

What are the Top Sports for Kids

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By daniele 24 February 2023 1m 26s

When it comes to children's sports, there are many options to choose from. Each sport has its own unique benefits…

Sports that Make you Lose Extra Calories

Sports that Make you Lose Extra Calories

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By daniele 18 February 2023 1m 26s

When it comes to losing weight, burning extra calories is key. While diet and exercise are both important, incorporating high-energy…

How gym can help you live better

How gym can help you live better

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By daniele 6 February 2023 1m 25s

Going to the gym is not just about losing weight or building muscle, it can also have a positive impact…

Who are the best trainers in the world?

Who are the best trainers in the world?

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By daniele 25 January 2023 1m 45s

When it comes to fitness and personal training, there are many qualified professionals who have made a name for themselves…

What is and how does yoga work?

What is and how does yoga work?

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By daniele 19 December 2022 4m 23s

Based on Indian philosophy, yoga is a practice that was initially spiritual but has become very popular for people's physical…

What is and how does yoga work?

What is and how does yoga work?

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By daniele 25 November 2022 4m 23s

Based on Indian philosophy, yoga is a practice that was initially spiritual but has become very popular for people's physical…

Xiaomi Mi Smart Band 6 review

Xiaomi Mi Smart Band 6 review

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Sportswear

By daniele 18 November 2022 2m 57s

The Xiaomi Mi Smart Band 6 has demonstrated that you don't have to pay a fortune to acquire a fitness…

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