5 Tricks to Stay Fit Without going to the Gym
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Going to the gym isn't the only way to stay fit. There are many other ways to stay active and…
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General news and curiosities about the world of sport and fitness
How to Stay Fit during Pregnancy
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Pregnancy is a time of many physical and emotional changes, and staying fit during this period can be challenging. However,…
What are the Top Sports for Kids
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When it comes to children's sports, there are many options to choose from. Each sport has its own unique benefits…
Sports that Make you Lose Extra Calories
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When it comes to losing weight, burning extra calories is key. While diet and exercise are both important, incorporating high-energy…
How gym can help you live better
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Going to the gym is not just about losing weight or building muscle, it can also have a positive impact…
Does running really help with weight loss?
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Running is a popular form of exercise for those looking to lose weight, but does it really help with weight…
Who are the best trainers in the world?
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When it comes to fitness and personal training, there are many qualified professionals who have made a name for themselves…
What is and how does yoga work?
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Based on Indian philosophy, yoga is a practice that was initially spiritual but has become very popular for people's physical…
What is and how does yoga work?
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Based on Indian philosophy, yoga is a practice that was initially spiritual but has become very popular for people's physical…
Xiaomi Mi Smart Band 6 review
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Sportswear
The Xiaomi Mi Smart Band 6 has demonstrated that you don't have to pay a fortune to acquire a fitness…
