The Best Jump Ropes for Your Fitness

People jump rope to burn calories, get stronger, and improve their coordination.

The Best Jump Ropes for Your Fitness

Most of us think of jumping rope as something kids do on the playground, but for the average athlete, it’s one of the best ways to get your heart rate up. Even though jumping rope increases your heart rate, it makes your bones more substantial and stable and improves bone density (your feet to your shoulders). It’s also a fun way to exercise that you can do almost anywhere. To help you find the best jump ropes for your fitness, we put some of the best ones on the market to the sweat test by skipping with them for a while.

Amount Deeroll Adjustable Jump Rope

This simple jump rope is a good choice for people just starting and want a tool they can trust. The wire rope is 9 feet long and has an easy-to-use adjustment system. Its ball-bearing system keeps it from twisting and bending, which can happen with other jump ropes. This mechanism lets you spin smoothly and efficiently, whether trying to improve your speed or just trying out a new routine.

GoxRunx Steel Wire Jump Rope 2-Pack

When you work out outside, you need durable gear that will last. This set of two steel wire jump ropes is your best bet if you want to use them outdoors. The jump ropes are strong and light, and they have a PVC coating that makes them easy to clean if you’re working out on a cloudy day. The cord is adjustable, so you can change its length from 9.85 feet to any size you want. But you’ll have to cut off the extra rope once you find the right length. This means that people of different heights can’t use it together.

XYL sports Jump Rope

If you want to use your jump rope for cardio breaks during a boxing or kickboxing class, this pick is for you. This 9’8″ rope is perfect for boxers because it’s easy to adjust and long enough for quick jumping drills.

You can jump without worrying about your wrists or hands hurting because the foam handles are comfortable, and the high-quality ball bears keep your jumps smooth and untangled. With a warranty that lasts a lifetime, you can be sure that this rope will last through all of your workout seasons.

GoFit Pro Speed Jump Rope

The easiest way to change your cardio routine is by jumping rope instead of running. If you want to move quickly, you need a simple string that can be turned quickly, like this PVC-coated one from REI. The ball-bearing action keeps everything smooth and on track so you can beat your fastest pace, and the deluxe grip handles keep your hands from getting tired—the 9-foot rope to any length shorter than 9 feet that works for you.

Bottom Line

Jump Ropes for Your Fitness is a great way to get a great workout because it uses almost every part of your body. And since jump ropes are much cheaper than most other gym equipment, they suit your body and your wallet.